May 27, 20222 minEmotionsWhat you need to know if you have mixed feelings about somethingDo you sometimes feel like your emotions are just too complex or even contradictory? Like you should just be able to know how you feel...
Apr 15, 20222 minMindfulnessWhy you can't be happy all the timeHave you ever felt like you should be able to "just be happy"? Like you have no real reason to be unhappy because other people have it...
Mar 18, 20222 minCopingOn the importance of feeling your emotionsWhat happens when you repress your emotions? Well, repressing them does not make them go away. Repressing emotions and experiences has...