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estelle c. schade
M.Sc. - Psychologist
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Do you feel like an imposter? Here is what you need to know
Where does the term "imposter syndrome" even come from and what does it mean? The term imposter phenomenon appeared in 1978 when Pauline...
Jun 24, 20223 min read
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5 ways to improve your communication skills
Think about your relationships and other social interactions in general. How often do you get into a fight or tiring dicussion because of...
Jun 3, 20224 min read
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What you need to know if you have mixed feelings about something
Do you sometimes feel like your emotions are just too complex or even contradictory? Like you should just be able to know how you feel...
May 27, 20222 min read
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Why you can't be happy all the time
Have you ever felt like you should be able to "just be happy"? Like you have no real reason to be unhappy because other people have it...
Apr 15, 20222 min read
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On the importance of feeling your emotions
What happens when you repress your emotions? Well, repressing them does not make them go away. Repressing emotions and experiences has...
Mar 18, 20222 min read
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